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Guided Meditation & Tea

Sunday   TIME:  12:00 pm to 1:00 pm

Always wanted to meditate but don´t know how? Come down to Inner Strength Yoga for a 30 minutes Guided Meditation. Learn how to control your thoughts, become less stressed and more relaxed. We will end the session with a wonderful cup of green tea. No previous experience needed. Wear comfortable clothes. Event takes place every other Sunday (November 13 and November 27). For more information check out www.innerstrength-yoga.com or call 203-500-5169.

Location:

Inner Strength Yoga
32 Wall Street
Madison, CT 06443

Cost:

$15

Contact:

203-500-5169
www.innerstrength-yoga.com