Misc. Events

Sitercise: Chair Exercises

Monday  10:30 am to 12:00 pm

Increase muscle strength, improve flexibility and balance to prevent falls. Exercises are done in a chair. Sponsored by the town of North Haven. Classes are on Mondays and Wednesdays for 12 weeks.

Location:
Joyce C. Budrow Senior Center
189 Pool Road
North Haven, CT 06473

Cost:
$10 for residents/$15 for non-residents

Contact:
1.866.474.5230
www.connecticuthomecare.com

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