Every day, patients tell me their excuses why they can't eat healthier or exercise more, and each patient admits that their excuse is bogus. And yet, when it comes to obligations and routines, these same people are model citizens. They show up for...
Progress, most of us would agree, is a good thing. It's cross-wired in our DNA that we as Thinking Persons evolve, spin-off new ideas, dream of and implement concepts that, to our parents or grandparents, would have seemed the exotic but...