Who knew watching your blood pressure could be so much fun.

About a dozen women meet up every Tuesday and Thursday at the Jennings Elementary School to walk off the weight, lower their blood pressure and socialize.

"I want to be around to see my kids grow up and to see them enjoy life,'' said Stephanye Clarke, health program coordinator for Ledge Light Health District, who organizes the exercise nights. She said the last time she went to the doctor's she had lost nine pounds and her blood pressure had stabilized.

It's those kind of results she wants for her walkers, and it's why she's involved with "Sisters Together,'' which is aimed at reducing risk factors for heart disease and stroke in communities of color. It is part of the larger "Together We Can" program of the African American Health Council of Southeastern Connecticut. The goal is raise awareness about health issues and help people eat better and maintain healthy lifestyles.

Clarke also brought along her 9-year-old daughter Ra'anna Clarke, who also walked in circles while reading "Bad Kitty Gets a Bath.'' Her mom was walking and texting.

"It doesn't matter,'' Clarke said. "We're moving.''

The program, which is funded with a three-year $50,000 grant from the state Department of Public Health, includes speakers, health fairs and programs like the indoor walking.

"I feel a lot better when I do this,'' said Alextine B. Powell, a teacher at Jennings who participated in program last year when it was held at a Nathan Hale School. "Plus there's great fellowship with the girls,'' she said.

The Jennings Elementary School gym is open at 7 p.m. Tuesdays and 5:30 p.m. Thursdays for anyone who wants to do some laps.

"It's open to anyone,'' Clarke said.

k.edgecomb@theday.com