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    Saturday, May 11, 2024

    Avocado tacos with black bean pico de gallo are a fresh, fast way to fill a tortilla

    Avocado Tacos With Black Bean Pico de Gallo (Photo by Rey Lopez for The Washington Post)
    Try these avocado tacos with black bean pico de gallo

    A handful of years ago, I moved to Mexico City for a short stint. I lived in a small studio on the top floor of a two-story building. My downstairs neighbor, a woman named Maria, had a remarkably lush avocado tree in her backyard. Some mornings, as I sipped my coffee, I'd watch her wander outside, humming all the while, to pick an avocado or two. That's my kind of luxury, I remember thinking.

    The first time Maria invited me over for a meal, we dined outside, near her pots of herbs and flowering strawberry plants. On the wooden table was a pitcher of lime-and-mango agua fresca, a plate of tortillas half-wrapped in a towel, a bowl of deep red salsa and a small cutting board.

    "I didn't really cook, I hope you don't mind," she said, "We're having avocado tacos." She twisted three avocados off a branch, swiftly halved and pitted them with a small knife, and, using a spoon, scooped some of their flesh into a warm tortilla. A drizzle of salsa, a squeeze of lime and there it was: dinner.

    I must have eaten at least half a dozen avocado tacos that night. The heat of the salsa tempered the buttery fruit as it melted into the warm, tender corn tortillas.

    This recipe, with a pico de gallo that features summer tomatoes and black beans, is a nod to Maria's avocado tacos.

    First, make the salsa. There's a lot of chopping involved, but I think pico de gallo is best when it's chopped by hand. That said, there's an easy way to speed things up: Roughly chop the tomatoes, onion, chile, cilantro and garlic and then pulse the vegetables in a food processor until they form a chunky salsa. Then stir in the black beans. They'll add a velvety texture and a bit of protein to the meal.

    To serve, heat the tortillas, and then do as Maria did: Halve, pit and scoop chunks of avocado onto each tortilla, top it with the salsa and eat!

    - - -

    Avocado Tacos With Black Bean Pico de Gallo

    25 minutes

    4 servings

    Well before there was avocado toast, there was probably something like this: Fresh avocado sliced or mashed and wrapped in a tortilla or squashed onto a tostada. Here, it gets dressed with pico de gallo, arguably the most common salsa fresca in Mexico. Because it's not cooked, it's best made with summer tomatoes. A touch of onion, garlic, cilantro and lime juice add lots of flavor, and here, it's fortified with cooked black beans. Feel free to play around with it:

    Use peaches, mangos or bell peppers in place of some of the tomatoes

    Scallions instead of the onion or garlic

    Parsley or mint instead of the cilantro

    Try pinto or lentils instead of the black beans

    And feel free to add to it: Crumbled queso fresco, feta, firm tofu, green olives, additional herbs, more chiles, grapes, corn or diced zucchini would be nice additions.

    Storage Notes: Leftover pico de gallo may be stored in a covered container for up to 3 days. (After that, it may get watery, but will still retain its flavor and be safe to eat for a week.)

    INGREDIENTS

    2 medium ripe tomatoes (12 ounces total), cut into 1/4-inch dice

    1/2 medium white onion (4 ounces), cut into 1/4-inch dice

    1 small jalapeño chile peppers or serrano pepper (2 ounces), seeded and cut into 1/4-inch dice (use half for a less-spicy salsa)

    1 clove garlic, minced or finely grated

    1/4 cup fresh lime juice (from 2 to 3 limes), plus more as needed

    1/4 cup (1/2 ounce) chopped fresh cilantro leaves and tender stems

    [1/2] teaspoon fine sea salt or table salt, plus more as needed

    1 tablespoon avocado or olive oil

    1 cup (6 ounces) canned or cooked and drained black beans (optional)

    8 small tortillas, preferably corn

    4 medium ripe Hass avocados (1-1/2 pounds total), halved and pitted

    DIRECTIONS

    In a medium, nonreactive bowl, combine the tomatoes, onion, jalapeño or serrano, garlic, lime juice, cilantro, salt and oil, if using. Stir in the black beans, if using. Taste, and season with additional salt and/or lime juice, if desired.

    Warm the tortillas in a lightly oiled skillet over medium-high heat, or briefly char over the grates of a gas burner.

    To serve, use a spoon to scoop an avocado half into each tortilla. Mash it slightly so it stays in place, and top with at least 1/4 cup of the pico de gallo.

    From G. Daniela Galarza.

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