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    Local News
    Thursday, May 16, 2024

    Estuary Council of Seniors wellness park under way

    The Estuary Council of Seniors Inc. has recently broken ground on an expansive grounds project.

    Two years ago, the Estuary Council started the process of working to maximize the space behind the existing senior center in Old Saybrook, to take advantage of the views of North Cove and create an outdoor haven for furthering wellness. Landscape architect Anne Penniman was hired to design a space that would help fulfill the Estuary’s mission of promoting healthy, independent aging.

    The design of the wellness park will be accessible and focused on overall wellness with a walking path, an adult fitness area, a marsh boardwalk, an outdoor dining patio, and a programming area for activities like yoga, tai chi, and painting.

    “Studies continue to show that nature and being outdoors improves mood and sleeping, reduces stress, lowers blood pressure, and increases socialization,” according to a release. “It also helps to keep seniors active and independent which reduces the risk of extended hospital and rehab stays.” Executive Director Stan Mingione, says the project “will have many benefits for our seniors and the community for years to come.”

    The plan is for the new wellness park to be completed in November. Call the Estuary Council’s Director of Development and Outreach Heather Milardo, at (860) 388-1611 ext. 210 to discuss naming opportunities.

    The nonprofit Estuary Council of Seniors has provided programs and activities to keep seniors healthy, vibrant, and independent for decades.

    The organization includes a Senior Center in the heart of Old Saybrook which serves adults over the age of 50 living the nine town estuary region of Chester, Clinton, Deep River, Essex, Killingworth, Lyme, Old Lyme, Old Saybrook and Westbrook as well as being the sole provider of Meals on Wheels for those nine towns.

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