Beach workout

Beachgoers pause to watch participants in a Beach Body fitness class pass weights during a workout on Monday, July 9, 2018 at Ocean Beach in New London.  The class is offered through Renegade Fitness for members on Monday and Wednesday evenings at 5:45. (Sarah Gordon/The Day)
Beachgoers pause to watch participants in a Beach Body fitness class pass weights during a workout on Monday, July 9, 2018 at Ocean Beach in New London. The class is offered through Renegade Fitness for members on Monday and Wednesday evenings at 5:45. (Sarah Gordon/The Day)

Beachgoers pause to watch participants in a Beach Body fitness class pass weights during a workout on Monday, July 9, 2018 at Ocean Beach in New London. The class is offered through Renegade Fitness for members on Monday and Wednesday evenings at 5:45.

Trainer Angela Lewis jumps over her partner during a Beach Body fitness class on Monday, July 9, 2018 at Ocean Beach in New London.  The class is offered through Renegade Fitness for members on Monday and Wednesday evenings at 5:45. (Sarah Gordon/The Day)
Trainer Angela Lewis jumps over her partner during a Beach Body fitness class on Monday, July 9, 2018 at Ocean Beach in New London. The class is offered through Renegade Fitness for members on Monday and Wednesday evenings at 5:45. (Sarah Gordon/The Day)
Trainer Angela Lewis demonstrates using the boardwalk railing for a side plank during a Beach Body fitness class on Monday, July 9, 2018 at Ocean Beach in New London.  The class is offered through Renegade Fitness for members on Monday and Wednesday evenings at 5:45. (Sarah Gordon/The Day)
Trainer Angela Lewis demonstrates using the boardwalk railing for a side plank during a Beach Body fitness class on Monday, July 9, 2018 at Ocean Beach in New London. The class is offered through Renegade Fitness for members on Monday and Wednesday evenings at 5:45. (Sarah Gordon/The Day)

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